Hope. Healing. Wellness.

Your journey to better mental health starts here.

Hope reflects belief.  Hope believes in the better, in the higher, in the possibilities...Hope is the dream of a soul awake. -Anonymous

Excellence in Services

We believe you are inherently resilient and that with our expertise, you can reclaim  your full potential to manage the mental health challenges you experience. 


Our clinical and support teams are committed to you and your mental health.  We work collaboratively to maintain the highest standard of care for you, which includes listening to your needs and ensuring that our services are a good fit for you.  


Mental Health Services:

Individual Psychotherapy

Anxiety, depression, trauma, early childhood mental health (ADHD, autism), chronic pain management, and cultural/identity issues are some specialized areas of expertise. Our psychologists utilize various treatment modalities such as client-centered, psychodynamic, cognitive-behavioral therapy, EMDR, and play therapy when helping individuals manage their mental health.

Diagnostic Assessments

Some clients may need more than psychotherapy to help them cope their mental health.  Our psychologists conduct diagnostic assessments to assist clients in further qualifying for additional support services (such as case management, ARMHS, day programming).  

Psychological Testing

Our psychologists provide select comprehensive psychological testing for culturally specific needs. Please call our clinic for additional information. 

Telemental Health Services

Our clinic is licensed to provide telemental health services, although services at this time are limited to the state of Minnesota.  For additional questions, please contact our office.


Contact Us

Vanguard Mental Health & Wellness Clinic

Woodbury Office:
(Mon, Wed, Thurs, Fri)
2155 Woodlane Drive
Suite 200
Woodbury, MN 55125

St. Paul Office:
1885 University Avenue W.
Suite 320
St. Paul, MN 55104


(651) 283-3794

Fax:  (651) 738-1881

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© 2020 by Vanguard Mental Health & Wellness Clinic